Massage Services
Affordable Massage Therapy in Chicago, IL
Relax. Restore. Rejuvenate.
At House22 in Chicago, IL, we believe self-care isn’t a luxury—it’s a necessity. That’s why we offer deeply restorative bodywork designed to relieve chronic tension, restore balance, and help you feel more connected to yourself. Whether you’re booking a couples massage in Chicago or simply carving out solo time, every session is thoughtfully tailored to support what you need to reset, recharge, and take on the world.
What Is Massage Therapy—And What Can It Do For You?
Massage therapy is a hands-on approach to wellness that uses controlled pressure and rhythmic strokes to manipulate muscles, connective tissue, and pressure points. This technique improves circulation, releases tension, stimulates endorphin release, and lowers stress hormones—leaving your body feeling more balanced, your mind calmer, and your entire system more at ease.
Tailored Techniques, Trusted Favorites
Popular Massages at House22 in Chicago
Every body is different—and so is every treatment. At House22, we offer a variety of techniques to match your goals, preferences, and pace. Here are some of our most requested massage styles:
Deep Tissue Massage
Ideal for targeting chronic pain, deep-seated tension, or post-workout recovery, we use firm pressure and slow strokes to reach deeper muscle layers.
Hot Stone Massage
Warm, smooth stones are used to deeply relax muscles, melt away tightness, and enhance the soothing power of every stroke. Ideal for deep relaxation and chronic tension.
Prenatal Massage
Designed for expectant mothers, this gentle yet effective treatment supports circulation, eases back and hip discomfort, and provides a moment of calm during pregnancy.
Couples Massage
Share the experience with someone you love. Our couples massage in Chicago allows two people to relax side-by-side in a peaceful setting with fully customized treatments.
Custom Massage
Depending on your goals, your therapist may use Swedish, deep tissue, lymphatic drainage, or a customized blend of techniques to meet your needs.
Spoil your loved ones with a couples spa experience that wows. Select your package, receive the confirmation ASAP, and get a taste of a true Chicago Spa.
Real Results You Can Feel
Massage therapy isn’t just about relaxation—it’s a functional, whole-body treatment that supports your physical and emotional well-being. Regular massage treatments include a range of benefits, including:
- Deep Stress Relief Melts away built-up physical and emotional stress. Clients often leave feeling mentally clearer, emotionally lighter, and more resilient.
- Improved Circulation Each stroke helps move oxygen-rich blood throughout the body, boosting energy, supporting detox, and revitalizing your tissues.
- Enhanced Flexibility and Mobility Stretches and lengthens muscles and fascia to reduce stiffness and improve your range of motion.
- Reduced Muscle Tension and Pain Targeted techniques—like deep tissue or sports massage—help relieve inflammation, break up tight spots, and ease chronic discomfort.
- Better Sleep By activating your parasympathetic nervous system, massages can help promote serotonin release and improve sleep quality.
- Boosted Mood and Emotional Wellness Physical touch and energy exchange can help reduce anxiety, increase relaxation, and support a more balanced emotional state.
What to Expect During Your Massage
Before
Your session begins with a consultation where your therapist will discuss your goals, areas of concern, pressure preferences, and any medical considerations. This ensures your treatment is customized to your body and your day.
During
You’ll lie comfortably on a heated table, draped appropriately for privacy. Your therapist will use oils, lotions, and various techniques to treat target areas. Whether it’s light lymphatic strokes or deep muscle work, the session is adjusted in real-time based on your comfort and response.
After
After your treatment, your therapist will offer recommendations for hydration, stretches, or lifestyle tips based on how your body responded to the treatment. It’s normal to feel relaxed, even slightly “floaty,” afterward—take time to ease back into your day.
Results Timeline
Relaxation, reduced tension, and mental clarity kick in immediately. Regular sessions—especially bi-weekly or monthly—can lead to cumulative improvements in posture, pain management, and emotional balance.
Who Benefits Most from Massage Therapy?
This therapy is suitable for nearly everyone, from athletes to expectant mothers to busy professionals. It’s especially beneficial if you:
- Experience chronic tension or stress
- Work at a desk or on your feet all day
- Have difficulty relaxing or sleeping
- Are healing from an injury
- Just need a break to reset
That said, clients with certain medical conditions such as blood clots, infectious skin disorders, or recent surgeries, should consult their healthcare provider first. We’ll always conduct a thorough intake before beginning any session.
Why Clients Choose House22
That said, clients with certain medical conditions such as blood clots, infectious skin disorders, or recent surgeries, should consult their healthcare provider first. We’ll always conduct a thorough intake before beginning any session.
Questions? We Have Answers
How long does a massage session last?
It depends on your goals. A 30-minute session is great for targeted relief (like neck and shoulders), while 60 or 90 minutes offers a full-body experience and deeper results.
How should I prepare for my first massage session?
Arrive a few minutes early to complete any necessary forms and discuss your goals with your therapist. Wear comfortable clothing and communicate any specific areas you’d like to focus on.
What should I expect during a couples massage in Chicago?
During a couples massage, two clients receive treatment simultaneously in the same room by two therapists, providing a shared relaxation experience.
Are prenatal massages safe during all stages of pregnancy?
Prenatal treatments are generally safe after the first trimester. Our therapists are trained to adjust techniques to ensure comfort and safety throughout your pregnancy.
What are the benefits of hot stone massage therapy?
Hot stone therapy helps relieve muscle tension, improve circulation, and promote relaxation by using heated stones placed on specific body areas.
What should I wear during my massage?
Undress to your comfort level. You will be properly draped during the session to ensure privacy and comfort.
Do massages hurt?
Not necessarily. While some treatments involve firm pressure, it should never be painful. Your therapist will check in with you to ensure your comfort throughout the session.
Can I talk during a massage?
That’s totally up to you. Some clients prefer to chat, others like complete silence. This is your time—we’ll follow your lead.
How often should I get a massage?
For general wellness, we recommend once a month. If you’re dealing with chronic tension or a specific condition, bi-weekly or weekly sessions may offer better results.
Make Time to Feel Good Again
You don’t need a reason to take care of yourself—and you don’t need permission. At House22 in Chicago, IL, our treatments are designed to help you reconnect with your body, recharge your energy, and renew your spirit. Whether you’re chasing balance, pain relief, or peace of mind, this is your invitation to come back home to yourself.
